How to improve brain

Brain can be improved by doing yoga for 5 minute every day. The vedic system of education (Gurukul) started teaching yoga to student to improve their brain. This yoga technique is passed into modern day school in India as a form of punishment to student. This yoga is simple and effective technique to energize and recharge the brain. It is based on the principle of subtle energy and ear acupuncture. How to improve brain – yoga 1. Hold left ear with your right hand 2. Hole right ear with your left hand 3. Squat 10 – 20 times 4. You can do this yoga anytime in a day. 5. Morning is the best time to do this yoga This yoga can be done by a child, adult, senior citizen. Children can show significant increase in academic and behavioral performance, greater class participation and improved social skills. In one study, the result indicate increased brain electrical activity following the yoga.

Brain can be improved by doing yoga for 5 minute every day. The vedic system of education (Gurukul) started teaching yoga to student to improve their brain. This yoga technique is passed into modern day school in India as a form of punishment to student. This yoga is simple and effective technique to energize and recharge the brain. It is based on the principle of subtle energy and ear acupuncture.

How to improve brain – yoga

1. Hold left ear with your right hand

2. Hole right ear with your left hand

3. Squat 10 – 20 times

4. You can do this yoga anytime in a day.

5. Morning is the best time to do this yoga

This yoga can be done by a child, adult, senior citizen.

Children can show significant increase in academic and behavioral performance, greater class participation and improved social skills. In one study, the result indicate increased brain electrical activity following the yoga.

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Tags: How To Improve Brain, How To Improve Concentration, How To Improve Study, Improving Study Skills

This entry was posted on Saturday, November 28th, 2009 at 2:41 pm and is filed under Improve Concentration. You can follow any responses to this entry through the RSS 2.0 feed.