Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures treat them as your teachers and they will become your tools in both self improvement and success.
I remember watching Patch Adams – its my favorite movie, actually. Its one great film that will help you improves yourself. Hunter Patch Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts, he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward.
His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still want to become the a doctor.
He carries with himself a positive attitude that brought him self improvement and success. He didn’t only improved himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known. So, when does self improvement become synonymous with success? Where do we start?
1. Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU?
2. When you see hunks and models on TV, think more on self improvement, not self pitying. Self acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty.
3. When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.
4. The world is a large room for lessons, not mistakes. Don’t feel stupid and doomed forever just because you failed on a science quiz. There’s always a next time. Make rooms for self improvement.
5. Take things one at a time. You don’t expect black sheeps to be goody-two-shoes in just a snap of a finger. Self improvement is a one day at a time process.
6. Self improvement results to inner stability, personality development and dig this – SUCCESS. It comes from self confidence, self appreciation and self esteem.
7. Set meaningful and achievable goals. Self improvement doesn’t turn you to be the exact replica of a saint or an angel. It hopes and aims to result to an improved and better YOU.
8. Little things mean BIG to other people. Sometimes, we don’t realize that the little things that we do like a pat on the back, saying “Hi” or “Hell”, greeting someone “Good day” or telling Mr. Smith something like “Hey, I love your tie!” are simple things that mean so much to other people. When we’re being appreciative about beautiful things around us and other people, we also become beautiful to them.
9. When you’re willing to accept change and go through the process of self improvement, it doesn’t mean that everyone else is. The world is a place where people of different values and attitude hang out. Sometimes, even if you think you and your best friend always like to do the same thing together at the same time, she would most likely decline an invitation for self improvement.
10. We should always remember that there’s no such thing as over night successes. It’s always a wonderful feeling to hold on to the things that you already have now, realizing that those are just one of the things you once wished for.
A very nice quote says that “When the student is ready, the teacher will appear.” We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, officemates, neighbors – they are our teachers. When we open our doors for self improvement, we increase our chances to head to the road of success. 1000s of Education,Training,Scholarship & Children Services.Click Here -
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Are your child’s school grades dropping and their teachers complaining about their concentration during class? Are they too tired at home to complete homework assignments?There are many possible causes but one very frequent cause is the lack of Omega3 fatty acids in their diet. Omega3 fats are those that are in fish and many grain oils. They are essential for the production of brain cells and other cells within the body.Omega3 fats are essential for the maintenance and proper functioning of the brain. A large portion of the brain is composed of fats and lack fatty acids in the diet affects the continuing development and functioning of the brain.How then should we be ensuring that our children are getting sufficient Omega3 fats to ensure that their brains can function and they can concentrate and perform to their full ability in school? Diet is of course the first most important area to examine. Fish and grains high in fatty acids should be a part of their diet. However many of the fish we eat are farm reared or are low oil type fish. Farm reared fish do not eat natural algae which is the largest contributor to the production of fish oil in their systems.Beef is generally produced in feed lots and the cattle are fed on grain rather than fresh green grass with the result that their meat is also low in essential fatty acids.To improve this situation we should then be giving our children essential fatty acids in the form of supplements. Concentrated fish oil supplements being one of the best ways to achieve this.Studies have been done and results measured where school children were given one fish oil capsule twice daily over a period of six months. The improvement in concentration, reading skills and grades was very marked. All the children in the study showed improvement.How then can you help your child improve if they are losing concentration and their grades are declining? 1. Examine their overall diet and remove items such as excessive sugar, colorants and carbonated drinks which affect the digestion of other essential nutrients. Increase the provision of essential fatty acids in their diet through foods such as fish, nuts or foods containing omega3 oils.2. Give them a supplement of concentrated fish oil in capsule form.Increasing the intake of Omega3 fatty acids will affect brain functions well as many other body functions. You should notice an improvement in concentration and school grades in a three to six month period. Henry “Pops” Hugo recommends natural health supplements for children. Visit http://www.omega3life.info/ to get more information about concentrated Omega 3 Fish Oil Supplements suitable for your children. Healthier Children are Happier Children!
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